Showing posts from August, 2017

Healthy Digestion, Healthy You. Focus on fiber, fluids and probiotics (beneficial bacteria)

By Susan Bowerman, M.S., R.D., C.S.S.D., F.A.N.D., Director, Worldwide Nutrition Education and Training, Herbalife Nutrition
If more people really thought about how much their digestive systems do for them every day, they might be more inclined to take better care of their digestive health. Your digestive system has a huge job – it breaks down the foods that you eat in order to make nutrients and energy available to the body, and it is responsible for steering unwanted waste out of the body, too. On top of that, your digestive tract is a key player in immunity – the cells lining your digestive tract help protect your body against bacterial and viral invaders that could make you sick.
Your brain and your digestive tract are in constant communication with one another. An incredible amount of information travels between your gut and your brain – so much so, that the nervous system that resides in your digestive tract is often called the body’s “second brain”. This system alerts the “first …

Herbalife Global Nutrition Philosophy

Watch and listen to Herbalife’s Global Nutrition Philosophy with this fast paced, high energy video. Let its content educate your Members about the key principals of good nutrition. Learn about macronutrients, micronutrients, phytonutrients, fiber, and water.
Learn how a balanced diet can help you achieve a healthy, active lifestyle. Overweight and Obesity are a global epidemic – not a problem unique to any one particular area of the world, although some areas are more affected than others. We believe so strongly in Balanced Nutrition – that we’ve developed our Herbalife Global Nutrition Philosophy. At Herbalife, we believe that balanced and personalized nutrition supports a healthy, active lifestyle. Eating the right foods, supplementing your healthy diet with dietary supplements and exercising regularly are key. Balanced Nutrition means getting the right amounts of key nutrients. Up to 30% of our daily calories from Healthy Fats, 40% from Carbs and 30% from Proteins. When it comes t…